Not Everything Needs My Full Weight

 



Learning to Live a Little Lighter

I’m slowly learning that
I don’t have to give everything my full weight.

Not every thought needs to be followed.
Not every feeling needs to be explained.
Not every person needs my whole heart.

There were times when life felt almost unbearable—
heavy days, quiet pain, moments I didn’t know how to name.
But those moments came not to break me,
only to teach me something I wasn’t ready to hear before.

That I can learn.
And keep learning.
Even when I don’t understand yet.

I’ve noticed that when I expect less,
I’m disappointed less.
When I try less to prove myself,
I hurt less.

Some people give too much,
too carefully,
and end up wounded by their own kindness.
I’m learning not to do that anymore.

To live a little lighter.

Not careless—
just lighter.

I see it everywhere now.
When I move gently, my body doesn’t ache as much.
When I begin slowly, I don’t regret the next day.
Most things hurt less
when I don’t force them.

Even storms feel different this way.

I’ve learned that storms don’t calm down
just because I fight them.
They pass when they’re ready.
And while they do,
I can soften my heart
instead of tightening it.

So I try not to compare my life with others.
I try to notice what I already have.
I try to think a little less.

And somehow,
life feels kinder that way.

Maybe happiness isn’t about holding on tighter—
but about letting things flow,
just a little lighter.

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